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musclemotivationnation:

healthyweightlossbyangie:

Almonds’ essential fatty acids help raise your body’s metabolism. Just don’t overdo it because they’re also very high in calories.

Do you know how many fucking almonds you’d have to eat to get fat?

You will get sick of eating the almonds or get full before they take you over your suggested caloric intake for the day.
Eat almonds to your heart’s content.

(Source: healthieangie)

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